REFLECTING ON ONE-ON-ONE CAREER COUNSELING SESSION

Career counseling is a service that helps people begin, change, or advance their careers. It can include one-on-one conversations between a counselor and a career seeker, as well as assessments, activities, and projects designed to help career seekers make the most of their strengths.  

Whether you are a student or recent grad or at the midpoint of your career trajectory and thinking about a career change, career counseling could help you make sound decisions for your professional journey.  

Career Counseling sessions can vary in length, but typically last between 30 minutes to an hour. The frequency of sessions can also vary depending on the needs of the counselee.

Life coaching is a process in which a coach helps individuals identify and achieve their personal goals. The coach works with the client to create a plan of action and provides support and guidance throughout the process.

Life coaching can help individuals improve their self-awareness, develop new skills, create a plan for achieving their goals, and overcome obstacles that may be holding them back from success.

Life coaching sessions can vary in length, but typically last between 30 minutes to an hour. The frequency of sessions can also vary depending on the needs of the client.